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Beet and feta cheese salad

Ensalada de remolacha y queso feta

A fresh and vibrant salad made with roasted beets, crumbled feta, baby greens, and a tangy balsamic dressing. Perfect as a side or light main dish, and packed with Mediterranean flavor.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Salad
Cuisine Mediterranean, Vegetarian
Servings 4 servings
Calories 210 kcal

Ingredients
  

  • 3 medium beets, roasted or boiled
  • ½ cup feta cheese, crumbled
  • 3 cups baby arugula or spinach
  • ¼ cup walnuts, toasted (optional)
  • 2 tbsp extra virgin olive oil
  • 1 tbsp balsamic vinegar
  • 1 tsp Dijon mustard
  • 1 tsp honey
  • Salt and black pepper, to taste

Instructions
 

  • Roast or boil beets until fork-tender (40–45 min if roasting). Let cool, peel, and slice.
  • In a small bowl, whisk together olive oil, balsamic vinegar, mustard, honey, salt, and pepper.
  • In a large salad bowl, combine arugula, sliced beets, and dressing. Toss gently.
  • Top with crumbled feta and toasted walnuts. Serve chilled or at room temperature.

Notes

Notes

  • You can substitute feta with goat cheese or vegan alternatives.
  • Use golden beets for a sweeter flavor and a colorful twist.
  • For a heartier salad, add cooked quinoa or farro.
  • Keep dressing separate if prepping ahead.